tag:blogger.com,1999:blog-1285440686511588400.post1575900447919824341..comments2023-03-10T00:18:02.309-08:00Comments on Kapolei Strength & Conditioning: 8/25/10CrossFit Ewa Beachhttp://www.blogger.com/profile/07089976931749931092noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1285440686511588400.post-75448537955903736202010-08-27T13:48:50.405-07:002010-08-27T13:48:50.405-07:00Thanks Lucien, maybe we'll see ya there...Thanks Lucien, maybe we'll see ya there...CrossFit Ewa Beachhttps://www.blogger.com/profile/07089976931749931092noreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-42172174658174477732010-08-27T13:37:56.630-07:002010-08-27T13:37:56.630-07:00Correction that was Wednesdays at 1500-1715....Correction that was Wednesdays at 1500-1715....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-54002174969217773652010-08-26T22:10:31.591-07:002010-08-26T22:10:31.591-07:00The ailani gardens CSA delivers to the COSTO parki...The ailani gardens CSA delivers to the COSTO parking lot on thursdays at 5pm. They have a trial for a week. We are going to check it out....<br /><br />LucAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-73052413280678519352010-08-26T19:51:58.983-07:002010-08-26T19:51:58.983-07:00Yes, I looked into CSA here but the problem with i...Yes, I looked into CSA here but the problem with it was that it doesn't deliver to our community. If we wanted to use the CSA, I would have to pick it up myself in town. Unfortunately I dont have the luxury to do that therefore, I am resorting to Costco and the local farmer's markets for now. Let me know if you find anything else. Good luck!Senoreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-16667542868554013442010-08-26T16:12:15.257-07:002010-08-26T16:12:15.257-07:00Back to Paleo as I ate just ate my steak and veggi...Back to Paleo as I ate just ate my steak and veggies for lunch. <br /><br />First thanks Se for suggestion about going 60% or so before going all the way. My new 100% date for 30 days is 1 SEP.<br /><br />The question is local suppliers for Produce. I found these 2 websites for CSAs. Has anyone used them?? My family in the mainland uses CSAs a lot to get great produce from local farmers.<br /><br />Looking for feedback, thanks...<br /><br />http://ailanigardens.com/www.ailanigardens.com/home.html<br /><br /><br />http://just-add-water.biz/index.htm<br /><br />I also joined the daily apple today and am looking for any other recipe ideas. <br /><br />Thanks again <br /><br />LucienAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-30152625432336463882010-08-26T12:45:47.227-07:002010-08-26T12:45:47.227-07:00Good job Lucien! I had a rough go at it, but stil...Good job Lucien! I had a rough go at it, but still love the WODCrossFit Ewa Beachhttps://www.blogger.com/profile/07089976931749931092noreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-47798631875920891552010-08-26T11:25:05.403-07:002010-08-26T11:25:05.403-07:00Great WOD. I actually did PR this one, the last H...Great WOD. I actually did PR this one, the last Helen I did in Mar was a 13.27, but I used 2 16kg KBs instead of the 24kg 1.5 Pood. Rest day today. Doing some D/U skills practice tonight.<br /><br />LucienAnonymousnoreply@blogger.com