tag:blogger.com,1999:blog-1285440686511588400.post596686936967752349..comments2023-03-10T00:18:02.309-08:00Comments on Kapolei Strength & Conditioning: 8/23/11CrossFit Ewa Beachhttp://www.blogger.com/profile/07089976931749931092noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1285440686511588400.post-67772756431855372082011-08-24T09:14:32.594-07:002011-08-24T09:14:32.594-07:00Rob - DICO - you used the G$vest!!! way to go bra...Rob - DICO - you used the G$vest!!! way to go brah - 20 extra pounds -way to push - thanks for the shout -<br /><br />G$ ( now with a new 40 lb vest)Anonymousnoreply@blogger.com