tag:blogger.com,1999:blog-1285440686511588400.post6231007557290995552..comments2023-03-10T00:18:02.309-08:00Comments on Kapolei Strength & Conditioning: 8/28/10CrossFit Ewa Beachhttp://www.blogger.com/profile/07089976931749931092noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1285440686511588400.post-44376037727365268062010-08-29T15:21:04.533-07:002010-08-29T15:21:04.533-07:00Great job Lucien, we're glad you didn't sk...Great job Lucien, we're glad you didn't skip out.CrossFit Ewa Beachhttps://www.blogger.com/profile/07089976931749931092noreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-16981908435996571782010-08-29T15:11:30.411-07:002010-08-29T15:11:30.411-07:00That wasa great workout coming off Angie. My legs...That wasa great workout coming off Angie. My legs felt like they were made of lead. I almost skipped but I am glad I didn't. <br /><br />13:24 Run (absolutely horrible)<br />2370m Row (only because I finally execute the form Se and Noel beat me up on)<br /><br />Thanks again guys.Anonymousnoreply@blogger.com