tag:blogger.com,1999:blog-1285440686511588400.post9037668258957735662..comments2023-03-10T00:18:02.309-08:00Comments on Kapolei Strength & Conditioning: 2/16/11CrossFit Ewa Beachhttp://www.blogger.com/profile/07089976931749931092noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1285440686511588400.post-37805138652819485312011-02-15T23:38:58.987-08:002011-02-15T23:38:58.987-08:00Great Job Josh! Tops on the leaderboard today!Great Job Josh! Tops on the leaderboard today!CrossFit Ewa Beachhttps://www.blogger.com/profile/07089976931749931092noreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-65497503829703550372011-02-15T23:38:11.998-08:002011-02-15T23:38:11.998-08:00Welcome to the CFEB Ohana Tony! For those of you ...Welcome to the CFEB Ohana Tony! For those of you who don't know, there is a new beast coming aboard the 8 am session... Look for his times on the board...CrossFit Ewa Beachhttps://www.blogger.com/profile/07089976931749931092noreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-9032303806665744742011-02-15T23:36:42.838-08:002011-02-15T23:36:42.838-08:00April!!! Good Job! Blue band, soon enough there ...April!!! Good Job! Blue band, soon enough there will be no band!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1285440686511588400.post-65594448568096842352011-02-15T23:35:30.317-08:002011-02-15T23:35:30.317-08:00Great Job today Mo! No Band all the way through!Great Job today Mo! No Band all the way through!Anonymousnoreply@blogger.com