Thursday, May 6, 2010

5/6/10


3 rounds
250m Row
3 Back squats
5 Front squats
7 OverHead squats

2 comments:

  1. “There is never an absolute answer to everything, except of course that you have to do your squats.” ~ Mark Rippetoe

    Yay, squats AND rowing ;)

    ERIN

    ReplyDelete
  2. nice Erin! those combination was killer on my legs.. haha cool

    ReplyDelete