Saturday, June 26, 2010

6/26/10 Oahu / 6/27/10 OEF

150 KB Swings 2/1pood

5 comments:

  1. Nice, can't wait to hit the KB Clinic

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  2. Heck ya ED!!

    Felt good about this one. Was a killer wod though. Did it in 5:57 at 1 pood, Rx.

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  3. 6:30 rx'd. The more I learn about the kettlebell the more I love it.

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  4. looking forward to KB clinic sat, finished 6:50 with 1 1/2 pood.

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  5. Great job everyone, what smoking times!!

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