Kapolei Strength & Conditioning
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Tuesday, June 29, 2010
6/29/10 OEF
20 Min AMRAP
21 Thrusters 75/55
15 Pullups
Congratulations to our new On Ramp Graduates, welcome to Elite Fitness!
1 comment:
SE
June 30, 2010 at 2:15 AM
Congrats On Rampers!! Next stop! Fundies.. woo hoo!! Enough chit chat, now DO WORK!
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Congrats On Rampers!! Next stop! Fundies.. woo hoo!! Enough chit chat, now DO WORK!
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