18:47 Rx'd I need some serious help in my running, the OHS were not an issue. ANyone care to give a POSE running clinic at CFEB, I'll be the first to sign up!!
I'll look into that Ed. If you want to read about it, I can recommend some good books by Dr. Romanav's POSE running method. Easy to read but it will take alot of practice.
18:47 Rx'd I need some serious help in my running, the OHS were not an issue. ANyone care to give a POSE running clinic at CFEB, I'll be the first to sign up!!
ReplyDeleteI'll look into that Ed. If you want to read about it, I can recommend some good books by Dr. Romanav's POSE running method. Easy to read but it will take alot of practice.
ReplyDeletesounds like a plan sister Se
ReplyDelete