Saturday, July 3, 2010

7/3/10

5 Rounds of

10 wall balls
10 Box jumps
10 SDHP
10 Push press
5 cal row

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2 comments:

  1. AngelaJuly 3, 2010 at 7:15 PM

    Today's WOD looks brutal! Cant wait to rock it! Ill let everyone know how I do..

    ReplyDelete
  2. SeJuly 4, 2010 at 12:22 AM

    good job Angie!! it was an awesome practice to the real FGB!! Brutal is an understatement.. ahcchahchc

    15:58 Rx

    ReplyDelete

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