Saturday, July 3, 2010

7/3/10

5 Rounds of

10 wall balls
10 Box jumps
10 SDHP
10 Push press
5 cal row

2 comments:

  1. Today's WOD looks brutal! Cant wait to rock it! Ill let everyone know how I do..

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  2. good job Angie!! it was an awesome practice to the real FGB!! Brutal is an understatement.. ahcchahchc

    15:58 Rx

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