FOREARM killer!!! dang it was a painful WOD. So damn good!
Man did I pick a great day for a day off!G Force
It was a craaazy WOD!! So glad i finished it. Thanks to Noel & Se for the great push. I should apologize for all the awful things i said about you (in my head) while I was working out. Hahahahaha! U guys rock and push me to new limits!! Brandee
For some reason I read the board as 3 rounds, when I called time Se looked at me like I was crazy. Those last two rounds lasted forever. 20:09 scaled KB to 62 pounds.Thanks 0600 crew. Lucien
5 rounds of pain! 31.29
Afgahnistan CrewSauce 16:29 (Rx)Maese 19:48 (Rx)West 24:29 (Rx)Hough 21:37 (53lbs)Noel, we are still alive and working, thanks for keeping us going, see you soon!
17.52 w/ 1.5 not fun...DO
Love seeing the whiteboard on the blog. Now I just have to remember writing my name and time on it. Please keep it up!
FOREARM killer!!! dang it was a painful WOD. So damn good!
ReplyDeleteMan did I pick a great day for a day off!
ReplyDeleteG Force
It was a craaazy WOD!! So glad i finished it. Thanks to Noel & Se for the great push. I should apologize for all the awful things i said about you (in my head) while I was working out. Hahahahaha! U guys rock and push me to new limits!!
ReplyDeleteBrandee
For some reason I read the board as 3 rounds, when I called time Se looked at me like I was crazy. Those last two rounds lasted forever.
ReplyDelete20:09 scaled KB to 62 pounds.
Thanks 0600 crew.
Lucien
5 rounds of pain! 31.29
ReplyDeleteAfgahnistan Crew
ReplyDeleteSauce 16:29 (Rx)
Maese 19:48 (Rx)
West 24:29 (Rx)
Hough 21:37 (53lbs)
Noel, we are still alive and working, thanks for keeping us going, see you soon!
17.52 w/ 1.5 not fun...
ReplyDeleteDO
Love seeing the whiteboard on the blog. Now I just have to remember writing my name and time on it. Please keep it up!
ReplyDelete