Kapolei Strength & Conditioning
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Thursday, August 19, 2010
8/19/10
"Grace"
Then 5 min break
Then
30 Clean (Full) and Jerks
1 comment:
Anonymous
August 20, 2010 at 11:41 AM
Afghanistan Crew
Sauce 3:45
Maese 7:57
"Faster, Faster, Faster!"
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Afghanistan Crew
ReplyDeleteSauce 3:45
Maese 7:57
"Faster, Faster, Faster!"