Sunday, August 8, 2010

8/6/10

21-15-9
Back Squats @ Bodyweight
Hand Stand Pushups

White Board Results
Angela 10:59 @ 115
Jadene 16:23 @ 95
Manu 9:25 @ 55
Gavin G 10:16 RX
Keoni 10:52
Don 15:53 @ 155
WW 12:43 @ 125
Rob 11:26
Josh 5:06 Ring Pushups
Trina 10:19 @ 95

2 comments:

  1. Looks like your already doing work at the gym.. NICE! cant wait to rip it up in there!!

    SAUCE

    ReplyDelete
  2. Heck ya Sauce! Can't wait for your arrival. BRING IT!

    ReplyDelete