Sunday, August 8, 2010

8/6/10

21-15-9
Back Squats @ Bodyweight
Hand Stand Pushups

White Board Results
Angela 10:59 @ 115
Jadene 16:23 @ 95
Manu 9:25 @ 55
Gavin G 10:16 RX
Keoni 10:52
Don 15:53 @ 155
WW 12:43 @ 125
Rob 11:26
Josh 5:06 Ring Pushups
Trina 10:19 @ 95

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2 comments:

  1. AnonymousAugust 9, 2010 at 5:36 PM

    Looks like your already doing work at the gym.. NICE! cant wait to rip it up in there!!

    SAUCE

    ReplyDelete
  2. SeAugust 11, 2010 at 7:13 PM

    Heck ya Sauce! Can't wait for your arrival. BRING IT!

    ReplyDelete

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