Thursday, September 16, 2010

9/16/10

7 Rounds
10 Handstand Pushups
10 Pistols
10 Pullups

3 comments:

  1. Wowza.. this wod was tougher than it sounds fo sho. Guess who needs to work on all of the above?
    This girl!! >>>>>> Se

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  2. 18:41 cant wait to check out the new gym... see yall tomorrow!!

    >>SAUCE

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  3. This wod was painful for me.big thanks to coah noel for pushing me to greater limits. I wanted to HSpU off the box but he didnt let me. Still did it somehow. As for pullups. FML. Glad i finished!!

    Brandee

    ReplyDelete