Wednesday, November 10, 2010

11/10/10

21-15-9
Full Squat Cleans Rx: 135/95
Pull ups
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3 comments:

  1. Babygirl NicoleNovember 10, 2010 at 10:58 PM

    Hard one today and I loved every second of it!

    ReplyDelete
  2. SeNovember 11, 2010 at 10:33 AM

    ya! Me too baby girl.. my legs started to cramp and my heart felt like it was going to explode but I loved every bit of it.. haha good work!!

    Rx:15:47

    ReplyDelete
  3. AnonymousNovember 12, 2010 at 11:18 AM

    by far one of my faves! :)

    - Butch

    ReplyDelete

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