Friday, November 19, 2010

11/19/10

50 Wallball 20/14 10 Deadlifts 185/135
40 Wallball 20 Deadlifts
30 Wallball 30 Deadlifts
20 Wallball 40 Deadlifts
10 Wallball 50 Deadlifts




2 comments:

  1. Hurting today. This wod sucks the life out of you.

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  2. What a WOD! So sore today. I can barely move. Jus popped 3 tylenol. Hahha.
    Brandee :)

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