Kapolei Strength & Conditioning
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Monday, November 29, 2010
11/29/10
8 Rounds
5 Pullups
10 Pistols
15 Power Cleans 135/95
Sent from my HTC on the Now Network from Sprint!
1 comment:
Se
December 1, 2010 at 10:32 PM
Man.. this was pretty brutal, I'm hurting.. a good hurt
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Man.. this was pretty brutal, I'm hurting.. a good hurt
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