Tuesday, November 30, 2010

3 Rounds
10 Clean & Jerk 135/95
10 Pullups
10 Situps
10 Squats

Sent from my HTC on the Now Network from Sprint!

3 comments:

  1. I know right? I was a wreck!!

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  2. that was an awesome WOD! Cleans make me feel so damn strong! LOL

    - Butch

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