Kapolei Strength & Conditioning
Home
Tuesday, January 18, 2011
01/18/11
2 rounds
50 Wall Balls 20/14
200 m Sled drag
50 Pull Ups
200 m Sled drag
50 GHD Sit Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment