Kapolei Strength & Conditioning
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Saturday, February 12, 2011
2/12/11
"Roy"
5 Rounds
15 Deadlift @ 225/185
20 Box Jumps 24/20
25 Pull Ups
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1 comment:
Anonymous
February 12, 2011 at 11:35 PM
Freakin' Noel and Josh…. Monsters.
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Freakin' Noel and Josh…. Monsters.
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