Kapolei Strength & Conditioning
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Wednesday, April 27, 2011
4/26/11
Games WOD 11.6
7 minutes to complete as many reps
Thrusters 100/65
Pull ups (chest to bar)
3,3,6,6,9,9,12,12,etc.
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1 comment:
Anonymous
April 27, 2011 at 9:42 AM
Drea, you are such an inspiration to me! Don't move!!!!!
-amanda
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Drea, you are such an inspiration to me! Don't move!!!!!
ReplyDelete-amanda