Tuesday, June 21, 2011
Whole 30 challenge is finally over!!
Aloha Whole 30 challengers!! The long awaited time has finally arrived! The 30 days of detox and eating clean has paid off for many of you in all sorts of ways. Please turn in your food and WOD logs, take the after pictures, weigh in at CFEB, and submit your short summary of the 30 day experience via email. If you have any questions regarding these submissions, please contact us by email at either Se@crossfitewabeach.com or firstname.lastname@example.org. Everything must be submitted by the end of this week 6/24/11 Friday. Otherwise, you will be automatically disqualified to win the IPad 2...but we are all winners from the benefits gained. We will declare the 2011 Paleo challenge winner the following week. Mahalo! And good luck!!