Kapolei Strength & Conditioning
Home
Friday, July 15, 2011
7/14/11
200m Sprint
400m Sprint
600m Sprint
800m Sprint
800m Sprint
600m Sprint
400m Sprint
200m Sprint
1 minute rest between efforts
Published with Blogger-droid v1.6.9
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment