Kapolei Strength & Conditioning
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Thursday, August 11, 2011
8/10/11
12 min AMRAP
250m Row
50 Box Jumps
50 Burpees
Baby Tristan's first Burgener warm up... Universal Scalability, gotta love it...
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1 comment:
Anonymous
August 11, 2011 at 2:17 PM
Don't feel bad, Tristan...that's how I feel sometimes too! MichB
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Don't feel bad, Tristan...that's how I feel sometimes too! MichB
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