Kapolei Strength & Conditioning
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Tuesday, September 13, 2011
9/12/11
Bench mark Mondays
"Cindy"
5 pull ups
10 push ups
15 Squats
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2 comments:
Anonymous
September 13, 2011 at 12:12 PM
21 rounds.....Don
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Se
September 14, 2011 at 1:59 AM
Nice don!
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21 rounds.....Don
ReplyDeleteNice don!
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