Kapolei Strength & Conditioning
Home
Thursday, January 5, 2012
01/3/12
30min amrap
20 pistols (total)
30 box jumps 24/20
40 grasshoppers
50 knees to elbows (rings)
Published with Blogger-droid v1.7.4
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment