Kapolei Strength & Conditioning
Home
Thursday, January 26, 2012
1/26/12
50 wall balls 20/14
40 toes to bar
30 Thrusters 135/95
20 Deadlifts135/95
10 muscle ups
Published with Blogger-droid v1.7.4
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment