Kapolei Strength & Conditioning
Home
Sunday, September 23, 2012
Saturday 9/22/12
"Jack"
20 min AMRAP
10 push press 115/75
10 KB swings 24/16
10 box jumps 24/20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment