oopsy thanks for the correction Ed... The wod was def a kick ass for me.. I want to keep learning more and more about kb.. i need to work on my snatches..
@Keoni thanks brother, can't wait to see you kill the next KB WOD at the clinic. @Se no worries sister, I can already tell your mid-line acceleration is getting faster!!
18:13 Rx'd, man I forgot how much TKGUs' suck.
ReplyDeleteSe did you mean 15 snatches instead?
ReplyDeleteawesome job Ed! can't wait for the second KB clinic, I need to get to Rx.
ReplyDeleteoopsy thanks for the correction Ed... The wod was def a kick ass for me.. I want to keep learning more and more about kb.. i need to work on my snatches..
ReplyDelete@Keoni thanks brother, can't wait to see you kill the next KB WOD at the clinic.
ReplyDelete@Se no worries sister, I can already tell your mid-line acceleration is getting faster!!