Monday, July 26, 2010

7/26/10

AMRAP in 20 Mins
5 Muscle Ups
10 GHD Situps
15 Deadlifts 185/135

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1 comment:

  1. KeoniJuly 27, 2010 at 3:14 PM

    Need help with muscle ups- did modified 5 rounds- weak!

    ReplyDelete

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