Wednesday, July 28, 2010

7/28/10

Tabata Bottom to Bottom Front Squats 95/55
Then Immediately following last 10 second Break
100 Front Squats for time 95/55

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1 comment:

  1. AnonymousJuly 28, 2010 at 7:50 PM

    i cant feel my ass... and now we got rowing! Fun stuff!

    Sauce

    ReplyDelete

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