Friday, July 30, 2010

7/30/10

30-25-20-15-10-5 Reps of
GHD Situps
Back Extensions
Box Jumps 24/20

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1 comment:

  1. AnonymousJuly 31, 2010 at 11:53 AM

    This WOD was pure Craaaaazy-ness!!!

    Brandee

    ReplyDelete

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