Friday, September 10, 2010

9/9/10

Run 5k

Who can CrossFit?  Everyone who has their mind set to increasing their fitness and quality of life, check out Jim Baker doing Olympic Lifts on his 60th Birthday...

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1 comment:

  1. LucienSeptember 10, 2010 at 9:35 AM

    Surprised by the workout, but I needed it. Great Run all!!! Have a great weekend.

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