Kapolei Strength & Conditioning
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Friday, September 10, 2010
9/9/10
Run 5k
Who can CrossFit? Everyone who has their mind set to increasing their fitness and quality of life, check out Jim Baker doing Olympic Lifts on his 60th Birthday...
1 comment:
Lucien
September 10, 2010 at 9:35 AM
Surprised by the workout, but I needed it. Great Run all!!! Have a great weekend.
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Surprised by the workout, but I needed it. Great Run all!!! Have a great weekend.
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