I loved today's take on the classic benchmark. I felt I did pretty good. As Rx'd 4:10
ya def another take on Fran.. Felt good about it. Thanks Coach Noel! As Rx'd 5:17
Forget to mention 50 ohs, 50 kb power swings, 50 DUs. Fran got me As Rx'd 7:20
way to go Se! you kicked my arse!!!! i felt pretty good during this one!
Yeah, lets not forget the warmup and the cashout. Hahaha!! Am i sick to have actually liked this WOD... As Rx'd 8:40... Next time PR for shiz. Best coaches for pushin my a$$!!! CFEB Lifer!! Brandee :)