Wednesday, November 24, 2010

11/24/10

20 Min AMRAP
5 Ring Handstand Push Ups
10 Jumping Squats with Ball 20/14
15 GHD Sit Ups



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1 comment:

  1. AnonymousNovember 25, 2010 at 8:17 AM

    I see Noel is using his new shorts! :)

    -Butch

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