Kapolei Strength & Conditioning
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Friday, December 31, 2010
12/31/10
Happy New Year!!!! Way to celebrate 2011 with a banging WOD!
Tabata Push Ups
6 rounds
800 m Run
1 min rest
1 comment:
Keoni
December 31, 2010 at 11:27 PM
Love the triple wods Have a safe new year everyone!
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Love the triple wods Have a safe new year everyone!
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