Noel, Josh, Ed, Mark, Tim - dudes I want some of your chemicals - those are some awesome times.Big Shout out to Patti at 8 a.m. jumping up her OHS weight and pushing her PR.G$
Great 8 am class today. Love the togetherness of my crew.
REALLY 100 DL WITH 225 OR 185 LBS? WHO THINGS THIS UP? WITH 200 DU - NOW THAT IS A WORKOUT OR TOOTH EXTRACTION!
Would you rather go for a light jog and perhaps do 1 or 2 pushups and call it a day? Stop whining and do work!