Saturday, February 5, 2011

2/4/11

12 minute AMRAP
200m Sled Drag 90/60
10 Overhead Squats 45/25 plates
10 Knees to Elbows
Published with Blogger-droid v1.6.6

1 comment:

  1. This WOD was awesome!!! Keep them coming Noel and Se!!

    ReplyDelete