Kapolei Strength & Conditioning
Home
Sunday, February 6, 2011
2/5/11
"DT"
Five Rounds
12 Deadlifts 155/115
9 Hang Power Cleans 155/115
6 Jerks 155/115
Published with Blogger-droid v1.6.6
1 comment:
Babygirl Nicole
February 6, 2011 at 11:18 AM
this looks like a great wod!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
this looks like a great wod!
ReplyDelete