Tuesday, October 5, 2010

10/4/10

21-18-15-12-9-6-3 HSPU
With
3-6-9-12-15-18-21 L-Pullups



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2 comments:

  1. UnknownOctober 6, 2010 at 8:56 AM

    19:41; scaled the l-pullups for strict pullups after 12 which was probably a cop-out

    ReplyDelete
  2. SeOctober 6, 2010 at 2:43 PM

    Next time, if you are not able to keep the L form, you could always tuck your knees up above hip level.

    ReplyDelete

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