Thursday, December 9, 2010


5 minutes max Back Squats @ Body weight
Handstand Push Ups
Pistols (each leg)

1 comment:

  1. OMG, that was rough. I can barely move today. I thought working out was supposed to give you more energy? Actually it was a lot of fun. That squat thing at the beginning broke me off for the rest of the workout.

    Thanks Noel and Se.