Thursday, December 9, 2010

12/09/10

5 minutes max Back Squats @ Body weight
10,9,8,7,6,5,4,3,2,1
Handstand Push Ups
Pistols (each leg)

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1 comment:

  1. LucienDecember 10, 2010 at 10:42 AM

    OMG, that was rough. I can barely move today. I thought working out was supposed to give you more energy? Actually it was a lot of fun. That squat thing at the beginning broke me off for the rest of the workout.

    Thanks Noel and Se.

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