Friday, December 10, 2010

12/10/10

6 Rounds
15 Pullups
200m Sprint
15 Jump Squats

Sent from my HTC on the Now Network from Sprint!

4 comments:

  1. Thanks for triple wod yesterday The warmups were brutal.

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  2. dude that warm up destroyed me!!! hahaha good one!!

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  3. The Families that workout (aka suffer together) stay together. See Donna and the bald guy in the top pic.

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