Wednesday, February 9, 2011

2/09/11

21 ring dips
200m sled drag
Descend by 3 ring dips and alternate with 200 m sled drag
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1 comment:

  1. AnonymousFebruary 11, 2011 at 12:53 PM

    Did you box jump your car? I wish I could see that! MichB

    ReplyDelete

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